by jonna | Jan 23, 2020 | Member's Area Recipes, Skinny Revolution Blog
The problem with dieting is that we often say no too often, leading to us eventually falling off the wagon. We understand the struggle that losing weight brings, so here are a few snacks you can enjoy without feeling too guilty about. Protein Peanut Butter and Banana...
by rebekah | Jan 4, 2020 | Member's Area Recipes, Skinny Revolution Blog
Kids can sometimes be hard to please and not very encouraging when it comes to your weight loss journey. So here are a few healthy meals they can have to help them be healthier but also to support you. 1. Egg and Soldiers I love egg and soldiers and your kids will...
by jonna | Jan 2, 2020 | Member's Area Recipes, Skinny Revolution Blog
Smoothies are a great and fun way to not only get your 5 a day but also fill yourself up without having to do much! We’ve compiled 5 of our favourite smoothie recipes for you. The best part about smoothies is that there isn’t complicated instruction to...
by jonna | Nov 26, 2019 | Member's Area Recipes
Monday: Tuna, Feta & Olive Quinoa Salad – Serves 4 Quinoa is a protein-packed wheat-free alternative, delicious in a salad, or used in place of rice or couscous. We have picked out an easy Tuna, Feta & Olive Quinoa Salad, which can be enjoyed as a main meal,...
by jonna | Nov 18, 2019 | Medical, Member's Area Recipes, Skinny Revolution Blog
When trying to lose weight, tiredness can be a real strain on your journey. When you finally get home from work, you’re just too tired to get those extra steps in, exercise, or even cook that healthy meal. However, there are a few small lifestyle changes you can...
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