by jonna | Nov 18, 2019 | Meal Plan, Uncategorized
Day 1 Breakfast: 1⁄2 avocado spread on whole-grain toast with 1 egg. Lunch: Southwestern cheeseless quesadilla on corn tortilla, 1⁄2 c spinach, 4 to 5 mushrooms, lettuce, 1 Tbsp guacamole and 1 Tbsp Greek yogurt dollop and pico de gallo. Dinner: 5 oz. chicken breast...
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