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Healthy Pancake Recipe

Healthy Pancake Recipe

Quick and healthy pancakes ready just in time for pancake day! Each pancake is approx. 53 calories. Ingredients: 50g self-raising flour 50g wholemeal or wholegrain flour 2 small eggs, separated 150ml skimmed milk berries and low-fat yoghurt or fromage frais to serve...
Quick Wake-Up Bedroom Workout

Quick Wake-Up Bedroom Workout

Start your day feeling refreshed and ready to go with this quick, five-minute bedroom workout combining strength and flexibility exercises. This work-out starts with some gentle in-bed, tension-releasing stretches and finishes with a series of energising power moves....
Our Favourite Weight Loss Role Models

Our Favourite Weight Loss Role Models

Kerry is a busy mum while also working in television. She has managed to lose a whopping amount of weight even with all her commitments and really shows how well Skinny Revolution has worked for her.. “So proud of what I’ve achieved with my body goals and what to show...