Be Honest With Them
Let them know that you are unhappy with their reaction and attitude. You may find that it’s a jealous reaction to a goal they would want to achieve themselves. Your weight loss journey is personal to you, so let them know how much better you feel because of it.
Remember that their negative actions are more about their own insecurities and your success might remind them of this.
Offer for them to come with you to exercise.
More often than not it will be a negative reaction to something going on in their own life. Offer for them to come with you. Tell them how much better and confident you feel now that you’ve reached your goal. You may find that they’ll enjoy it just as much as you do.
Remember that there are those that won’t want to support your new success but on the flip side there are new friends that will encourage and support you along the way. Ending a friendship is never easy but think of yourself and where you want to be in a few years time.
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