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Tips to Boost Your Confidence

On your weight loss journey, finding body confidence can be a big issue. You're on your way to transforming your body into dream body but it's not unusual to have bumps in the road along the way. Skinny Revolution shares our tips on how to find the confidence to love...

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4 Mantras to Boost Your Self-Love

Using mantras is a great way to change your mental landscape. The brain responds to linguistic triggers, and telling yourself something daily can even have the power to make it true. That’s why negative self-talk can be so dangerous, as you talk yourself into feeling...

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